Everyone deserves to feel connected, safe, and heard.
Therapy for couples, families, children, adolescents, and individuals in the San Francisco Bay Area.
Our Approach
Reaching out for help can feel hard. You may feel stuck in patterns that are not working, in your relationships or within yourself. If you are here, you are already taking a step toward caring for yourself and your relationships.
With decades of combined experience supporting couples and families, we help you understand what is happening beneath the surface and how to shift the patterns that keep you feeling disconnected.
Our work is grounded in attachment-based and emotionally focused therapy, creating a space where you can slow down, feel understood, and begin to rebuild trust and connection.
Our Services at a Glance
We are trained in EMDR, Internal Family Systems, and Mindfulness Practices
Couples Therapy
Repair communication and build connection
Divorce & Co-Parenting
Support through separation and parenting transitions
Adolescent & Child Therapy
Treat anxiety and difficulties in family structures
Family Therapy
Strengthen parent-child relationships
Trauma Therapy (EMDR)
Process and heal from difficult experiences
Individual Therapy
Client centered approach with unconditional positive regard
Meet our Team
-
![]()
Sherna Perez
LCSW
Sherna, a certified Emotionally Focused Couples Therapist, brings over 25 years of bilingual experience supporting couples, families, and children. Her work is grounded in attachment-based therapy, helping clients feel more connected, understood, and supported. -
![]()
Shannon Bernsten
AMFT
Shannon offers warm, relational therapy for teens, adults, and couples. She creates a space where clients can explore their experiences, build insight, and move toward meaningful change.
“I want you to get excited about who you are, what you have, and what can still be for you. I want to inspire you to see that you can go far beyond where you are right now.”
— Virginia Satir
Get started today.
